{"title":"Mobility","description":"\u003cp data-start=\"0\" data-end=\"51\"\u003eMove well. Stay independent. Feel better every day.\u003c\/p\u003e\n\u003cp data-start=\"53\" data-end=\"300\"\u003eOur \u003cstrong data-start=\"57\" data-end=\"80\"\u003eMobility Collection\u003c\/strong\u003e is built for adults who understand that how you move matters just as much as how strong you are. Mobility is the foundation of daily life—helping you bend, reach, rotate, and move freely without stiffness or limitation.\u003c\/p\u003e\n\u003cp data-start=\"302\" data-end=\"598\"\u003eAs we age, joints can become tighter and less responsive, impacting \u003cstrong data-start=\"370\" data-end=\"425\"\u003ebalance, coordination, and overall movement quality\u003c\/strong\u003e. Prioritizing mobility helps maintain \u003cstrong data-start=\"464\" data-end=\"480\"\u003ejoint health\u003c\/strong\u003e, supports proper alignment, and reduces the risk of injury—so you can stay active and confident in everything you do.\u003c\/p\u003e\n\u003cp data-start=\"600\" data-end=\"922\"\u003eMobility work also plays a powerful role in \u003cstrong data-start=\"644\" data-end=\"657\"\u003elongevity\u003c\/strong\u003e. By keeping your body moving efficiently, you reduce unnecessary strain on muscles and joints while improving circulation and recovery. It even benefits the \u003cstrong data-start=\"815\" data-end=\"824\"\u003ebrain\u003c\/strong\u003e, reinforcing neuromuscular connections that enhance stability, reaction time, and body awareness.\u003c\/p\u003e","products":[{"product_id":"stroops-resistance-band-kit-resistance-90","title":"Stroops Resistance Band Kit - Resistance 90","description":"\u003cp data-end=\"360\" data-start=\"0\"\u003eThe Stroops Resistance 90 Band Kit delivers a versatile full-body training solution designed for strength, mobility, and functional movement. Built with dual resistance bands and Stroops’ patented Slastix technology, this portable system creates smooth, progressive resistance to challenge every major muscle group while supporting natural movement patterns.\u003c\/p\u003e\n\u003cp data-end=\"686\" data-start=\"362\"\u003eLightweight and travel-friendly, the Resistance 90 is easy to take anywhere for workouts at home, outdoors, or on the go. Use the included Spine Strap or foam door anchor to quickly create a secure training station, allowing you to perform complete workouts or target specific areas such as arms, shoulders, core, or legs.\u003c\/p\u003e\n\u003cp data-end=\"947\" data-start=\"688\"\u003eEngineered for durability and safety, Slastix bands feature a protective outer sleeve that helps guard against abrasion and wear while reducing the risk of sudden snapback. The result is a dependable resistance training system built for lasting performance.\u003c\/p\u003e\n\u003cp data-is-only-node=\"\" data-is-last-node=\"\" data-end=\"1157\" data-start=\"949\"\u003eWhether you want portable freestyle training or a convenient home fitness setup, the Resistance 90 Band Kit offers an efficient and adaptable way to build strength, improve movement, and stay active anywhere.\u003c\/p\u003e\n\u003ch3 data-end=\"1157\" data-start=\"949\"\u003eSpecifications\u003c\/h3\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWeight:\u003c\/strong\u003e  4 lbs\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDimensions: \u003c\/strong\u003e 24 x 4 x 4\"\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eResistance:\u003c\/strong\u003e  Light = 15 lbs, Medium = 20 lbs, Heavy = 25 lbs, Very Heavy = 30 lbs\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAnchor:\u003c\/strong\u003e Choose between a Door Foam Anchor or a Spine Strap (wraps the height of a door)\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eColors: \u003c\/strong\u003e Black or Orange\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRatio: \u003c\/strong\u003e 4:1\u003c\/p\u003e\n\u003ch3\u003eFeatures\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eStroops Resistance Band Kit - Resistance 90 Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e• \u003cstrong\u003eDual-handle \u003c\/strong\u003eSlastix resistance system for balanced, full-body training\u003cbr data-end=\"244\" data-start=\"241\"\u003e• \u003cstrong\u003eProtective Slastix sleeve \u003c\/strong\u003edesign enhances durability and helps reduce snapback risk \u003cspan data-state=\"closed\" class=\"\"\u003e\u003c\/span\u003e\u003cbr data-end=\"370\" data-start=\"367\"\u003e•\u003cstrong\u003e Collapsible bar\u003c\/strong\u003e adds stability and control for strength-focused movements\u003cbr data-end=\"448\" data-start=\"445\"\u003e• Train freestanding or anchored for \u003cstrong\u003eversatile workout options \u003c\/strong\u003eanywhere\u003cbr data-end=\"522\" data-start=\"519\"\u003e• Includes choice of \u003cstrong\u003edoor anchor or multi-point Spine Strap\u003c\/strong\u003e for quick setup\u003cbr data-end=\"600\" data-start=\"597\"\u003e• Spine Strap provides \u003cstrong\u003emultiple anchor positions \u003c\/strong\u003efrom high to low for exercise variety \u003cspan data-state=\"closed\" class=\"\"\u003e\u003c\/span\u003e\u003cbr data-end=\"727\" data-start=\"724\"\u003e• Lightweight, portable design makes it easy to \u003cstrong\u003etrain at home or on the go\u003c\/strong\u003e\u003cbr data-end=\"804\" data-start=\"801\"\u003e•\u003cstrong\u003e Dual-band configuration\u003c\/strong\u003e for smooth, consistent resistance through each movement\u003cbr data-end=\"1058\" data-start=\"1055\"\u003e• \u003cstrong\u003eSupports full-body workouts\u003c\/strong\u003e—from upper body and core to lower body training\u003c\/p\u003e\n\u003ch3\u003eWarranty\u003c\/h3\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003eSLASTIX PRODUCTS: \u003c\/strong\u003e1 Year Limited warranty for personal use and 6 Month Limited Warranty for personal trainers and commercial uses.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOTHER STROOPS PRODUCTS:\u003c\/strong\u003e 6 Month Limited Warranty\u003c\/p\u003e\n\u003ch3\u003eAssembly \u0026amp; Care\u003c\/h3\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(43, 0, 255);\"\u003e\u003ca style=\"color: rgb(43, 0, 255);\" href=\"https:\/\/youtu.be\/j3zGXLKcXpo?si=XpiV_JVAzU-TNeu7\" target=\"_blank\"\u003eResistance 90 - How To Set Up Instruction Video (Click Here)\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003eStore in a dry location.\u003c\/li\u003e\n\u003cli\u003eUSE UNDER THE SUPERVISION OF A RESPONSIBLE ADULT. \u003c\/li\u003e\n\u003cli\u003eThis product can be dangerous if used incorrectly. \u003c\/li\u003e\n\u003cli\u003eDo not use this product for purposes other than described by the instructions.\u003c\/li\u003e\n\u003cli\u003eRead all instructions before use. \u003c\/li\u003e\n\u003cli\u003eDo not use Slastix as a rope or stretch to its maximum. \u003c\/li\u003e\n\u003cli\u003eDo not remove sleeve from the Slastix for any reason. \u003c\/li\u003e\n\u003cli\u003eAvoid repetitively stretching Slastix to the point of “jolting”.\u003c\/li\u003e\n\u003cli\u003eFor maximum results, the manufacturer’s recommended replacement period is 12 months, or as soon as the band loses elasticity or shows signs of wear\u003c\/li\u003e\n\u003c\/ol\u003e","brand":"Stroops","offers":[{"title":"Orange \/ Very heavy 30 lbs \/ Door Anchor","offer_id":45970674942125,"sku":"R90VHOFA","price":54.95,"currency_code":"USD","in_stock":true},{"title":"Orange \/ Very heavy 30 lbs \/ Spine Strap","offer_id":45970674974893,"sku":"R90VHOSS","price":74.95,"currency_code":"USD","in_stock":true},{"title":"Orange \/ Heavy 25 lbs \/ Door Anchor","offer_id":45970675007661,"sku":"R90HOFA","price":54.95,"currency_code":"USD","in_stock":true},{"title":"Orange \/ Heavy 25 lbs \/ Spine Strap","offer_id":45970675040429,"sku":"R90HOSS","price":74.95,"currency_code":"USD","in_stock":true},{"title":"Orange \/ Medium 20 lbs \/ Door Anchor","offer_id":45970675073197,"sku":"R90MOFA","price":54.95,"currency_code":"USD","in_stock":true},{"title":"Orange \/ Medium 20 lbs \/ Spine Strap","offer_id":45970675105965,"sku":"R90MOSS","price":74.95,"currency_code":"USD","in_stock":true},{"title":"Orange \/ Light 15 lbs \/ Door Anchor","offer_id":45970675138733,"sku":"R90LOFA","price":54.95,"currency_code":"USD","in_stock":true},{"title":"Orange \/ Light 15 lbs \/ Spine Strap","offer_id":45970675171501,"sku":"R90LOSS","price":74.95,"currency_code":"USD","in_stock":true},{"title":"Black \/ Very heavy 30 lbs \/ Door Anchor","offer_id":45970675204269,"sku":"R90VHBFA","price":54.95,"currency_code":"USD","in_stock":true},{"title":"Black \/ Very heavy 30 lbs \/ Spine Strap","offer_id":45970675237037,"sku":"R90VHBSS","price":74.95,"currency_code":"USD","in_stock":true},{"title":"Black \/ Heavy 25 lbs \/ Door Anchor","offer_id":45970675269805,"sku":"R90HBFA","price":54.95,"currency_code":"USD","in_stock":true},{"title":"Black \/ Heavy 25 lbs \/ Spine Strap","offer_id":45970675302573,"sku":"R90HBSS","price":74.95,"currency_code":"USD","in_stock":true},{"title":"Black \/ Medium 20 lbs \/ Door Anchor","offer_id":45970675335341,"sku":"R90MBFA","price":54.95,"currency_code":"USD","in_stock":true},{"title":"Black \/ Medium 20 lbs \/ Spine Strap","offer_id":45970675368109,"sku":"R90MBSS","price":74.95,"currency_code":"USD","in_stock":true},{"title":"Black \/ Light 15 lbs \/ Door Anchor","offer_id":45970675400877,"sku":"R90LBFA","price":54.95,"currency_code":"USD","in_stock":true},{"title":"Black \/ Light 15 lbs \/ Spine Strap","offer_id":45970675433645,"sku":"R90LBSS","price":74.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0717\/4474\/9741\/files\/Stroops-Resistance90DoorAnchor500x500.webp?v=1777858410"},{"product_id":"stroops-resistance-band-vitl-kit","title":"Stroops Resistance Band - The VITL Kit","description":"\u003cp data-end=\"496\" data-start=\"156\"\u003eThe VITL Kit is a complete, portable resistance training system designed to support strength, balance, and functional movement—wherever life takes you. Built with Stroops’ signature Slastix bands, this all-in-one kit delivers smooth, joint-friendly resistance that’s ideal for building strength, improving mobility, and supporting recovery.\u003c\/p\u003e\n\u003cp data-end=\"738\" data-start=\"498\"\u003eWith multiple attachments and anchor options, the VITL Kit adapts easily to your space and your fitness level. Whether you're training at home, outdoors, or on the go, you’ll have everything you need for a safe, effective full-body workout.\u003c\/p\u003e\n\u003cp data-end=\"901\" data-start=\"740\"\u003ePerfect for beginners, active adults, and those focused on rehabilitation or low-impact training, this kit makes it easy to stay consistent and keep progressing.\u003c\/p\u003e\n\u003cp data-end=\"1389\" data-start=\"903\"\u003e\u003cstrong data-end=\"923\" data-start=\"903\"\u003eWhat’s Included:\u003c\/strong\u003e\u003cbr\u003e• Four medium Slastix resistance bands for scalable strength training\u003cbr data-end=\"996\" data-start=\"993\"\u003e• Universal swivel belt for dynamic, functional movement\u003cbr data-end=\"1055\" data-start=\"1052\"\u003e• Spine Strap for quick setup on doors or posts\u003cbr data-end=\"1105\" data-start=\"1102\"\u003e• Two foot straps for lower-body and stability exercises\u003cbr data-end=\"1164\" data-start=\"1161\"\u003e• Two textured grip handles for secure, comfortable control\u003cbr data-end=\"1226\" data-start=\"1223\"\u003e• Two cloth anchors for indoor and outdoor use\u003cbr data-end=\"1275\" data-start=\"1272\"\u003e• Five agility dots for coordination and balance training\u003cbr data-end=\"1335\" data-start=\"1332\"\u003e• Durable carry bag for easy storage and portability\u003c\/p\u003e\n\u003cp data-is-only-node=\"\" data-is-last-node=\"\" data-end=\"1432\" data-start=\"1391\"\u003eTrain anywhere. Move better. Stay strong.\u003c\/p\u003e\n\u003ch3 data-end=\"1432\" data-start=\"1391\"\u003eSpecifications\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eWeight:\u003c\/strong\u003e 6 lbs\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDimensions: \u003c\/strong\u003e 14 x 11 x 5\"\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eColors: \u003c\/strong\u003e Black or Orange\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHandle Type:\u003c\/strong\u003e  Textured Grip, Foot Straps\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRatio:\u003c\/strong\u003e  4:1\u003c\/p\u003e\n\u003ch3 data-end=\"1432\" data-start=\"1391\"\u003eFeatures\u003c\/h3\u003e\n\u003cp data-end=\"317\" data-start=\"150\"\u003e•\u003cstrong\u003e Medium (20 lb) Slastix resistance bands \u003c\/strong\u003e– Provide smooth, joint-friendly resistance that can be adjusted through positioning and setup to match your strength level\u003c\/p\u003e\n\u003cp data-end=\"464\" data-start=\"319\"\u003e• \u003cstrong\u003eUniversal swivel belt\u003c\/strong\u003e – Supports dynamic movement, allowing you to rotate, turn, and train with freedom during speed and functional exercises\u003c\/p\u003e\n\u003cp data-end=\"596\" data-start=\"466\"\u003e•\u003cstrong\u003e Spine Strap \u003c\/strong\u003e– Easily anchors to most doors with multiple height positions for upper, lower, and full-body training versatility\u003c\/p\u003e\n\u003cp data-end=\"723\" data-start=\"598\"\u003e• \u003cstrong\u003eFoot straps\u003c\/strong\u003e – Adjustable design secures comfortably to your feet for lower-body, balance, and stability-focused exercises\u003c\/p\u003e\n\u003cp data-end=\"835\" data-start=\"725\"\u003e•\u003cstrong\u003e Textured grip handles \u003c\/strong\u003e– Durable, ergonomic handles offer a secure, comfortable grip through every movement\u003c\/p\u003e\n\u003cp data-end=\"958\" data-start=\"837\"\u003e• \u003cstrong\u003eCloth anchors \u003c\/strong\u003e– Flexible anchoring options let you train indoors or outdoors using doors, posts, or stable structures\u003c\/p\u003e\n\u003cp data-end=\"1076\" data-start=\"960\"\u003e• \u003cstrong\u003eAgility dots \u003c\/strong\u003e– Help guide foot placement, improve coordination, and keep your workouts consistent and structured\u003c\/p\u003e\n\u003ch3 data-end=\"1076\" data-start=\"960\"\u003eWarranty\u003c\/h3\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSLASTIX PRODUCTS:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003e1 Year Limited warranty for personal use and 6 Month Limited Warranty for personal trainers and commercial uses.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOTHER STROOPS PRODUCTS:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e6 Month Limited Warranty\u003c\/p\u003e\n\u003ch3\u003eAssembly \u0026amp; Care\u003c\/h3\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(43, 0, 255);\"\u003e\u003ca rel=\"noopener\" style=\"color: rgb(43, 0, 255);\" href=\"https:\/\/youtu.be\/v2C_QSyv2C4?si=vo_w_Wb3yRK5NhKE\" target=\"_blank\"\u003eIntroduction Video: Stroops VITL Resistance Bands (Click Here)\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003eStore in a dry location.\u003c\/li\u003e\n\u003cli\u003eUSE UNDER THE SUPERVISION OF A RESPONSIBLE ADULT. \u003c\/li\u003e\n\u003cli\u003eThis product can be dangerous if used incorrectly. \u003c\/li\u003e\n\u003cli\u003eDo not use this product for purposes other than described by the instructions.\u003c\/li\u003e\n\u003cli\u003eRead all instructions before use. \u003c\/li\u003e\n\u003cli\u003eDo not use Slastix as a rope or stretch to its maximum. \u003c\/li\u003e\n\u003cli\u003eDo not remove sleeve from the Slastix for any reason. \u003c\/li\u003e\n\u003cli\u003eAvoid repetitively stretching Slastix to the point of “jolting”.\u003c\/li\u003e\n\u003cli\u003eFor maximum results, the manufacturer’s recommended replacement period is 12 months, or as soon as the band loses elasticity or shows signs of wear\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cstrong\u003eThe VITL Kit has several working parts. Here’s how to make them work the best for you.\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eSPINE STRAP\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003eThe core anchor piece of the VITL Kit is the Spine Strap, a seven-point anchor you can set up on any door up to 8 feet. To set up the Spine Strap:\u003cbr\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003eBring the thin, black strap all the way up to the buckle at the top. Make sure that the actual spine portion of the strap with the Stroops logo is facing outside of the loop while the softer orange side is facing inside.\u003c\/li\u003e\n\u003cli\u003ePull the strap through the buckle from back to front. Bring it through just enough to make a large loop.\u003c\/li\u003e\n\u003cli\u003eWrap the Spine Strap around your door. There are two stitched fabric lips near the top of the strap that should go on either side of the top of the door. These are to stabilize the strap.\u003c\/li\u003e\n\u003cli\u003eOnce the Spine Strap is in place, pull on the black strap behind the door until the Spine Strap is firmly fastened to the door.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cstrong\u003eCLOTH ANCHORS\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003eCloth Anchors make it possible to use your Slastix resistance bands in almost any location At 18 inches long, it will suit your needs in anchoring to any object up to about 15-16 inches in diameter. To set up the Cloth Anchor:\u003c\/p\u003e\n\u003cp\u003eFind your anchor point, whether it’s a tree, pole, fence link, or anything else feasible.\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003eWrap the anchor around the object,\u003c\/li\u003e\n\u003cli\u003ePull the clip through the loop on the other end and pull it tight so that the clip faces the direction of your workout space.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cstrong\u003eATTACHMENTS\u003c\/strong\u003e\u003cbr\u003eThe five attachments included with the VITL Kit—two Textured Grip Handles, two Foot Straps, one Universal Swivel Belt—are a cinch to use. Each attachment connects to your Slastix resistance band at the D-clip.\u003cbr\u003e\u003cbr\u003eIf worn correctly, the Foot Strap comes with two connection points, one at the top of your foot and one behind your heel.\u003c\/p\u003e","brand":"Stroops","offers":[{"title":"Black","offer_id":45981120299181,"sku":"VITLWSS-BLK","price":159.95,"currency_code":"USD","in_stock":true},{"title":"Orange","offer_id":45981120331949,"sku":"VITLWSS-O","price":159.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0717\/4474\/9741\/files\/Stroops-Black-VITL-Spine-Strap-Kit-1500x1500_db9f5d05-3f5d-4f14-9e7d-039ccb2ced33.webp?v=1778026324"}],"url":"https:\/\/myactiveworld.com\/collections\/mobility.oembed","provider":"My Active World","version":"1.0","type":"link"}